12 Healthy Rebel Float Recipes: Guilt-Free Refreshing Drinks

Introduction

Rebel Float drinks are a fun, fizzy, and flavorful way to enjoy refreshing beverages. While traditional versions are often high in sugar and artificial ingredients, we’re reinventing them with clean, nutritious alternatives.

The face behind the hustle here.

By using fresh fruit, natural sweeteners, homemade frozen fruit ice cream, and sparkling water, you can enjoy delicious, low-calorie Rebel Floats that are just as indulgent but 100% guilt-free!

Let’s dive into 12 healthy Rebel Float recipes that combine fresh flavors, creamy textures, and natural fizz to satisfy your cravings.

1. What Is a Rebel Float Drink?

A Rebel Float is a carbonated, fruit-flavored drink that often combines sparkling water, syrups, cream, or ice cream for a bubbly, creamy delight.

To make it healthier, we swap store-bought ice cream for frozen fruit blends, replace processed syrups with fresh fruit juice, and use unsweetened sparkling water instead of sugary sodas.

2. How to Make a Healthy Rebel Float with Frozen Fruit Ice Cream

The Frozen Fruit Ice Cream Hack

Instead of traditional ice cream, blend frozen fruit into a smooth, creamy consistency. This makes for a rich, dairy-free base while keeping the float light and refreshing.

How to Make Frozen Fruit Ice Cream

• Blend 1 cup of frozen fruit (like banana, mango, or strawberries) with 1 tbsp almond milk or coconut milk until creamy.
• Use this as your healthy ice cream alternative for any Rebel Float!

Now, let’s get to the delicious recipes!

12 Healthy Rebel Float Recipes to Try

1. Tropical Paradise Rebel Float

A creamy, tropical float with pineapple, mango, and coconut.

Ingredients:

• 1/2 cup fresh pineapple juice
• 1/2 cup coconut water
• 1 scoop frozen mango ice cream (blend frozen mango + coconut milk)
• 1 cup sparkling water
• Ice cubes

Instructions:

1. Fill a glass with ice cubes.
2. Add pineapple juice and coconut water.
3. Add frozen mango ice cream on top for a creamy float.
4. Pour sparkling water and stir gently.

2. Strawberry Basil Bliss Rebel Float

A light, refreshing float with a fruity-herb twist.

Ingredients:

• 3 fresh strawberries, mashed
• 4 fresh basil leaves, torn
• 1/2 cup unsweetened strawberry juice
• 1 scoop frozen banana-strawberry ice cream
• 1 cup sparkling water

Instructions:

1. Muddle strawberries and basil in a glass.
2. Add strawberry juice and banana-strawberry ice cream.
3. Pour sparkling water and stir gently.

3. Blueberry Lemon Zest Rebel Float

A zesty, antioxidant-packed float.

Ingredients:

• 1/2 cup fresh blueberries
• Zest of 1 lemon
• 1 tbsp honey
• 1 scoop frozen banana-blueberry ice cream
• 1 cup lemon sparkling water

Instructions:

1. Muddle blueberries and lemon zest in a glass.
2. Add honey and mix well.
3. Add frozen banana-blueberry ice cream and top with lemon sparkling water.

4. Mango Ginger Glow Rebel Float

A spicy, tropical float that’s great for digestion.

Ingredients:

• 1/2 cup fresh mango puree
• 1/2 tsp grated ginger
• 1 tbsp lime juice
• 1 scoop frozen mango-banana ice cream
• 1 cup ginger sparkling water

Instructions:

1. Blend mango and ginger until smooth.
2. Pour into a glass and add frozen mango-banana ice cream.
3. Top with sparkling water and stir.

5. Creamy Vanilla Almond Rebel Float

A nutty, smooth float perfect for dessert lovers.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 tsp vanilla extract
• 1 tbsp honey
• 1 scoop frozen banana-vanilla ice cream
• 1 cup vanilla-flavored sparkling water

Instructions:

1. Fill a glass with ice.
2. Add almond milk, vanilla, and honey.
3. Add banana-vanilla ice cream and pour sparkling water.

6. Raspberry Mint Mojito Rebel Float

A refreshing, mojito-inspired drink.

Ingredients:

• 1/2 cup fresh raspberries
• 4 fresh mint leaves
• 1 tbsp lime juice
• 1 scoop frozen raspberry-lime ice cream
• 1 cup sparkling water

Instructions:

1. Muddle raspberries and mint in a glass.
2. Add lime juice and frozen raspberry-lime ice cream.
3. Pour sparkling water and stir.

7. Cherry Almond Delight Rebel Float

A sweet, nutty float.

Ingredients:

• 1/2 cup fresh cherry juice
• 1 tbsp almond extract
• 1 scoop frozen cherry-banana ice cream
• 1 cup sparkling cherry water

Instructions:

1. Fill a glass with ice cubes.
2. Add cherry juice and almond extract.
3. Top with frozen cherry-banana ice cream and sparkling water.

8. Watermelon Cucumber Cool Rebel Float

A hydrating summer drink.

Ingredients:

• 1/2 cup watermelon juice
• 1/4 cup cucumber slices
• 1 scoop frozen watermelon-lime ice cream
• 1 cup sparkling water

9. Apple Cinnamon Spice Rebel Float

A fall-inspired float.

Ingredients:

• 1/2 cup apple juice
• 1/2 tsp cinnamon
• 1 scoop frozen apple-banana ice cream
• 1 cup sparkling apple cider

10. Lavender Honey Lemonade Rebel Float

A calming, floral float.

Ingredients:

• 1/2 cup fresh lemonade
• 1 tsp dried lavender
• 1 tbsp honey
• 1 scoop frozen banana-lavender ice cream
• 1 cup sparkling water

11. Coconut Matcha Dream Rebel Float

A matcha-energy drink.

Ingredients:

• 1 tsp matcha powder
• 1/2 cup coconut milk
• 1 scoop frozen coconut-banana ice cream
• 1 cup sparkling coconut water

12. Pomegranate Lime Fizz Rebel Float

A bold, tangy float.

Ingredients:

• 1/2 cup fresh pomegranate juice
• 1 tbsp lime juice
• 1 scoop frozen pomegranate-berry ice cream
• 1 cup sparkling water

Final Thoughts

With healthy frozen fruit-based ice cream, you can transform traditional Rebel Floats into nutritious, guilt-free indulgences. Experiment with different fruits, herbal infusions, and natural sweeteners to create customized healthy floats that satisfy both cravings and well-being.